What is Spotting Between Periods?

What is Spotting Between Periods?

You might have heard of spotting or experienced light bleeding between periods and wondered why it happens and what it means. The majority of people with periods will experience spotting so we're here to break down exactly what...
woman holding her bloated stomach uncomfortably during period

What Causes Period Bloating and Tips on How to Reduce It

Have you noticed that your clothes start to feel a bit tighter in the days leading up to your period and you feel a bit more weighed down? We have been asked time and time...
5 Reasons You Should Say Goodbye To Disposables and Try Period Pants in 2023

5 Reasons You Should Say Goodbye To Disposables and Try Period Pants in 2023

Anyone with a period will probably tell you that they can be messy, painful, inconvenient and traditional disposables like tampons and pads also contribute to tonnes of landfill waste every year. But, the good thing is,...
Different styles of period underwear products

What are Period Panties?

Read our guide below and you’ll find a few great tips on how they work, the benefits you’ll get from wearing them, and how to take care of your own once you’ve made the switch.
Woman is lying down on a sofa crouched over with her hands resting on her stomach in a foetus postion

How To Stop Period Pain: Remedies For Menstrual Cramps

 
Woman wearing hipster style period pants laying on her side with her eyes closed and head looking upwards next to multiple glasses of red liquid

Are Period Pants Really Hygienic? The Pros and Cons

In a rush but got fear of missing out? Here's a quick summary: Period pants are reusable, washable underwear that absorb blood and prevent leaks, replacing disposable pads, tampons and menstrual cups. This clever underwear works...
Animated illustration of a white calendar marked with a big red dot indicating the day your period is due

What Are Period Trackers and How Do They Work?

In a rush but got fear of missing out? Here's a summary:  Period trackers can't promise 100% accuracy but they can give you a pretty good idea of how your cycle works Even keeping track...
Animated diagram showing six different disposable tampons with different colours representing period blood

What the Colour of Your Period Means About Your Health

For most people, menstruation begins between ages 12 and 15, and we tend to have what's called a 'period' every 21-35 days. A period is the part of the menstrual cycle where we bleed from...
Animated illustration of a human head with red circles popping out of the top demonstrating ideas or thoughts spilling from a persons head

Stress and How It Can Affect Your Period

Being stressed can often leave us feeling run down, upset your hormonal balance and interfere with your period. Learn more here.